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Fear of Missing Out

The fear of missing out is a common name for the following disadvantage (FOMO). Despite the fact that this condition predates the advent of modern social media, websites like Facebook and Instagram often make it worse. It is believed that missing out on certain things could lower one's sense of self-worth, cause anxiety, and increase one's use of social media. For example, one might constantly check their Instagram feed to make sure no one is having fun without them or frequently check their messages to see if anyone has invited them out. If pictures of something enjoyable are seen with friends, one may feel excluded.

Anxiety and despair are yet another negative. Face-to-face interaction is essential for maintaining human mental health (Bhat, 2016). The quickest and most effective technique to reduce stress and raise mood is to make eye contact with a loving individual. If people engage in more social media contact than in-person interactions, they are more likely to suffer from mood disorders including anxiety and depression (Bhat, 2016). Social media use is associated with feelings of hopelessness, anxiety, and loneliness among regular users. Simple reasoning is required to comprehend why. On social media, people intentionally highlight the positive aspects of their lives, which contrast with the negative aspects. Comparing oneself to others is a surefire way to anxiety and unhappiness, and social media has

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